COACHING WITH ME​

 

• Discover and develop your own mindfulness practice

• Cope with challenging moments in life and career

• Deal with stress and burnout (MBSR based individual programs)

• Reconnect with your potential and resources

• Integrate change, and initiate it

• Develop your leadership and improve your communication skills

• Define and develop a new project with focus and clarity

• Manage your time and resources wisely

• Find and maintain balance and integration among different areas of life.

Coaching is designed around you. During an initial assessment session to discuss your needs and objectives, we will see if our coaching partnership can help you reach your aims, clarify our coaching 'contract', and define the future steps. In general we will work over a period of some months, depending on your pace and needs.