CORPORATE

MINDFULNESS

KEY BENEFITS
  • stress reduction and higher well-being, lower absenteism

  • better emotional and social skills and more effective communication

  • less conflict and more trust

  • more focus and clarity for better decision making

  • increased attention capacity for less errors and workplace accidents

  • efficiency and performance gains

  • more openness, curiosity and creativity

  • better leadership and talent development, lower levels of turnover

  • support to the preparation and integration of change

  • higher engagement and motivation

Mindfulness-based interventions develop over a period of more weeks, with (bi-)weekly group sessions. The sessions build on mindfulness practices aiming at cultivating different abilities and competences essential for an efficient and balanced worklife, intertwined with group discussions and some theory.
Introduction seminars are usually an essential step before any programme.

CORPORATE

DEVELOPMENT

MAIN AREAS
  • executive and professional coaching

  • communication

  • team building

  • conflict management
  • values and vision workshops

  • training for trainers

  • stress reduction and management

Zegtraining is a Continuous vocational training establishment.

MINDFULNESS

IN THE PRESS

Mindfulness in the workplace.
Mindfulness in the workplace. Is it effective and what are the challenges?
ATD
Evidence for Mindfulness: A Research Summary for the Corporate Sceptic
Mindfulness in the age of complexity
Mindfulness in the age of complexity
Mindfulness in the financial sector
Mindfulness in the financial sector
The Mindfulness Business
The Mindfulness Business
The Mind Business
The Mind Business
Mindful leadership
Mindful leadership
Why leaders want to meditate
Why leaders want to meditate
The science of mindfulness for leade
The science of mindfulness for leaders
Getting Started with Mindfulness
Getting Started with Mindfulness
Collective mindfulness: The leader's
Collective mindfulness: The leader's new work
Mindfulness and productivity
Mindfulness and productivity
Show More

© 2019 by Maurizio Cortesi, Ph.D. | Zegtraining | Luxembourg