© 2019 by Maurizio Cortesi, Ph.D. | Zegtraining | Luxembourg


Mindfulness-based programmes and other corporate training services.

Kids and teens

Meditation programs for kids, teens, and schools.


Mobilize your own inner resources for learning, growing, and healing.


Engage in a new project and face challenges with clarity, focus and stability.


Training soft-skills, and social and emotional skills in schools and universities.



Les prochaines propositions pour l'hiver/printemps 2020 :

Des cycles MBSR:

- à Luxembourg ville, en français, les lundis soir du 10 février 2020 au 30 mars 2020 (19h - 21h30) et une journée intensive le samedi 21 mars 2020 (10h - 17h);

-  in Luxembourg City, in English, Thursdays evenings (7pm tp 9.30pm) from March 5, 2020 to April 30, 2020 (no class on April 9) and an intensive day on Saturday, April 18 (10am to 5pm);

- à Guerlange (BE), en français et en collaboration avec Émergences, les mercredis soir (19h - 21h30) avec début soit en février soit en avril  ;

- une retraite de 4 jours avec Émergences à la Maison des Roches à Dongelberg (BE) du 21 au 24 novembre et une retraite de 4 jours lors des congés de Paques 2020 (du 9 au 12 avril 2020, détails à venir).

For more informations / Pour plus d'informations, contact me. 





Maurizio is a human being, a passionate learner and researcher at heart, and a trainer and coach by professional vocation. After his former experiences in management and administration, both in the private and public sectors, he has worked for almost a decade in academia, earning two PhDs (Management Engineering and Economics).
A long-standing mindfulness practicioner himself, he has trained to become a certified MBSR teacher (CFM is the only MBSR-certifying institution in the world), and over time has had the chance to practice with incredibly inspiring teachers, among which the very founders of MBSR and other precious mentors and human beings. He is also a trained educator in the Mindful Schools K-12 curriculum, bringing mindfulness to kids and teenagers in schools around the world. He is devoted to his own personal practice in daily life and to continuous learning consistently attending workshops, seminars and retreats.
Nowadays, he has the great opportunity to support individuals, groups, and organisations, through mindfulness interventions (MBI), MBSR programs, as well as workshops and coaching for personal and professional development. Moreover, he has the privilege of accompanying and coaching Bachelor and Master students, and PhD candidates, at different universities. He practices fluently in three languages (English, French, or Italian), and also speaks Spanish, Luxembourgish, and basic German.