Mindfulness-based programmes and other corporate training services.

Kids and teens

Meditation programs for kids, teens, and schools.


Mobilize your own inner resources for learning, growing, and healing.


Engage in a new project and face challenges with clarity, focus and stability.


Training soft-skills, and social and emotional skills in schools and universities.



Les prochaines propositions pour 2020 :

- un cycle MBSR en français en ligne : 8 lundis du 24 juin au 19 aout (19h - 21h30) et une journée de retraite le samedi 1er aout (10h-17h), en collaboration avec Emergences. Inscriptions suivant ce lien ;

- une journée de retraite en français (en ligne via Zoom), en collaboration avec Emergences : le samedi 6 juin, entre 10h et 17h (cliquer sur la date pour les détails et l'inscription) ; 

- une retraite en ligne d'un weekend, avec mon amie Caroline Jacob et moi, du vendredi10 juillet à 18h, au dimanche12 juillet à 18h (détails et inscriptions à venir sur le site d'Emergences) ;

- un weekend con la mia amica Petra Quast, in italiano, dal titolo "Lo Spazio del Cuore", online : potete scrivermi e vedere a questa pagina per qualche informazione in più ;


- une retraite de 4 jours à la Maison des Roches à Dongelberg (BE) du 25 au 29 novembre, en français: pour détails et inscription, suivre ce lien vers le site web d'Emergences.

For more informations / Pour plus d'informations, contact me. 





Maurizio is a human being, a passionate learner and researcher at heart, and a trainer and coach by professional vocation. After his former experiences in management and administration, both in the private and public sectors, he has worked for almost a decade in academia, earning two PhDs (Management Engineering and Economics).
A long-standing mindfulness practicioner himself, he has trained to become a certified MBSR teacher (CFM is the only MBSR-certifying institution in the world), and over time has had the chance to practice with incredibly inspiring teachers, among which the very founders of MBSR and other precious mentors and human beings. He is also a trained educator in the Mindful Schools K-12 curriculum, bringing mindfulness to kids and teenagers in schools around the world. He is devoted to his own personal practice in daily life and to continuous learning consistently attending workshops, seminars and retreats.
Nowadays, he has the great opportunity to support individuals, groups, and organisations, through mindfulness interventions (MBI), MBSR programs, as well as workshops and coaching for personal and professional development. Moreover, he has the privilege of accompanying and coaching Bachelor and Master students, and PhD candidates, at different universities. He practices fluently in three languages (English, French, or Italian), and also speaks Spanish, Luxembourgish, and basic German.

© 2019 by Maurizio Cortesi, Ph.D. | Zegtraining | Luxembourg