Mindful Training and Coaching
" When we are aware, open, and connected to ourselves and to our environment, we can more easily tap into our inner wisdom and resources, and more effectively focus on discovering and developing our skills and well-being, helping others do the same along the way."
Mindfulness-based programmes and other corporate training services.
Kids and teens
Meditation programs for kids, teens, and schools.
Mobilize your own inner resources for learning, growing, and healing.
Engage in a new project and face challenges with clarity, focus and stability.
Training soft-skills, and social and emotional skills in schools and universities.
Les prochaines propositions pour l'hiver/printemps 2020 :
Des cycles MBSR:
- à Luxembourg ville, en français, les lundis soir du 10 février 2020 au 30 mars 2020 (19h - 21h30) et une journée intensive le samedi 21 mars 2020 (10h - 17h);
- in Luxembourg City, in English, Thursdays evenings (7pm tp 9.30pm) from March 5, 2020 to April 30, 2020 (no class on April 9) and an intensive day on Saturday, April 18 (10am to 5pm);
- à Guerlange (BE), en français et en collaboration avec Émergences, les mercredis soir (19h - 21h30) avec début soit en février soit en avril ;
- une retraite de 4 jours avec Émergences à la Maison des Roches à Dongelberg (BE) du 21 au 24 novembre et une retraite de 4 jours lors des congés de Paques 2020 (du 9 au 12 avril 2020, détails à venir).
For more informations / Pour plus d'informations, contact me.
Being human is at the heart of Maurizio's personal journey, and so it is in his professional life. Zegtraining represents an ongoing commitment to learn and share practices and perspectives that can help us be and feel aware, connected to ourselves and to our environment, freer and happier, so that we can more easily and effectively focus on discovering and developing our resources, skills and well-being, helping others do the same along the way, whether it is in the workplace, throughout the studies, or in our private lives.
Maurizio volunteers with OMEGA90 and supports their careful and invaluable efforts in the field of palliative care.
Awareness "A perfection of means, and confusion of aims seems to be our main problem." A. Einstein
Kindness and Compassion "Peace begins with a smile." Mother Teresa
Openness "Everything we see is a perspective, not the truth.” M. Aurelius
Learning "If you don't know, the thing to do is not to get scared, but to learn." A. Rand
Sharing "We make a living by what we get, but we make a life by what we give." W. Churchill
Maurizio is a human being, a passionate learner and researcher at heart, and a trainer and coach by professional vocation. After his former experiences in management and administration, both in the private and public sectors, he has worked for almost a decade in academia, earning two PhDs (Management Engineering and Economics).
A long-standing mindfulness practicioner himself, he has trained to become a certified MBSR teacher (CFM is the only MBSR-certifying institution in the world), and over time has had the chance to practice with incredibly inspiring teachers, among which the very founders of MBSR and other precious mentors and human beings. He is also a trained educator in the Mindful Schools K-12 curriculum, bringing mindfulness to kids and teenagers in schools around the world. He is devoted to his own personal practice in daily life and to continuous learning consistently attending workshops, seminars and retreats.
Nowadays, he has the great opportunity to support individuals, groups, and organisations, through mindfulness interventions (MBI), MBSR programs, as well as workshops and coaching for personal and professional development. Moreover, he has the privilege of accompanying and coaching Bachelor and Master students, and PhD candidates, at different universities. He practices fluently in three languages (English, French, or Italian), and also speaks Spanish, Luxembourgish, and basic German.
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